Stop Looping Thoughts #4: elephant ears & Pinocchio noses

Stop Looping Thoughts #4: elephant ears & Pinocchio noses

Hi Y’all! Here is video #4 in this short video series about how to stop looping thoughts. Today we learn about the power of elephant ears and Pinocchio noses …. say what?! Watch the video! And as always, if you’re ready to end the cycles of unnecessary suffering...
Stop Looping Thoughts #3: funny factor

Stop Looping Thoughts #3: funny factor

Hi Y’all! Here is video #3 in this short video series about how to stop looping thoughts. Today is all about bringing the funny factor to break that loop! And as always, if you’re ready to end the cycles of unnecessary suffering and toxic life patterns, and are ready...
Stop Looping Thoughts #2: forget about it coding

Stop Looping Thoughts #2: forget about it coding

Hi y’all! Continuing with this video series about stopping looping thoughts, today’s video is all about what you ate seven weeks ago for lunch on a Wednesday and how you can use this mental coding to your benefit. …… say what?!?! Nope, I haven’t lost my...
Stop Looping Thoughts #1: answer this question

Stop Looping Thoughts #1: answer this question

Hi y’all! We’ve all dealt with looping thoughts before, it can feel maddening when trapped in a cycle of looping thoughts. However you do have power to end the toxic cycle. In this video series I’ll be giving you some tools and tips about what you can do when...