Hi Gorgeous Light!
This is a recording I did for a private group that shares how the mind works as well as clearing up misconceptions on how to get over emotional suffering as well as some other goodies such as the pain/pleasure response and how that affects things like procrastination.
Through very specific practices and protocols while learning how to direct your mind and nervous system, emotional freedom can be obtained. Here are some examples of that.
More information about myself and my work can be found at www.AshleyMaven.com
(Click the orange “play button” in the top left corner to listen)
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