Rejection Anticipatory Anxiety

Rejection Anticipatory Anxiety

Do you ever feel stressed about things such as a new client meeting, a presentation, sending out a marketing newsletter, or maybe even going to a social gathering or even a romantic date? A common cause would be rejection fears and anticipatory anxiety, try this tool...
Roller Coaster Your Fear

Roller Coaster Your Fear

We’ve all dealt with pesky fears from time to time, check this super quick video out for a fun way to shift fear around! Roller Coaster Your Fears, baby!   Click to schedule...
Living the Impossible Life

Living the Impossible Life

I live a life I was told was impossible. This is a glimpse into my story of living an impossible life – from completely overcoming severe mental disorders and to living my dreams when I was told I couldn’t (time and time again). My story starts off as a...
Stop Looping Thoughts #4: elephant ears & Pinocchio noses

Stop Looping Thoughts #4: elephant ears & Pinocchio noses

Hi Y’all! Here is video #4 in this short video series about how to stop looping thoughts. Today we learn about the power of elephant ears and Pinocchio noses …. say what?! Watch the video! And as always, if you’re ready to end the cycles of unnecessary suffering...
Stop Looping Thoughts #3: funny factor

Stop Looping Thoughts #3: funny factor

Hi Y’all! Here is video #3 in this short video series about how to stop looping thoughts. Today is all about bringing the funny factor to break that loop! And as always, if you’re ready to end the cycles of unnecessary suffering and toxic life patterns, and are ready...