Lies of Our Body

This is such a powerful image. My mother when I was just a child used to tell my friends and even my cousin once (that I know of) that I had a potbelly and made fun of my body to them. She’d say it behind my back and inevitably they’d come tell me what she said about...
The Emotion Conundrum Debunk (CD)

The Emotion Conundrum Debunk (CD)

All emotional “disorders” such as anxiety and depression are merely unconscious emotional patterns that are running. Our unconscious runs these patterns on loop. Remember CD players? How you could press the button and have a single song or an entire album looping?...
3 Truths & 1 Lie

3 Truths & 1 Lie

3 Truths & 1 Lie (can you guess?): ☀️ 1. In my younger years I was put on 11 psychiatric medications in hopes to “manage” the symptoms of severe anxiety, panic, depression, ptsd and more (that I had been suffering from since a wee child). Despite living out all my...
Queen Rayna Storm Tiger Stripes Wisdom

Queen Rayna Storm Tiger Stripes Wisdom

📯Morning musings brought to you by 👑🐯Queen Rayna Storm Tiger Stripes (the first): 🐾 “To all my my subjects, the human kind, hear ye, hear ye! I have an important message for you that could change your life if you allow it to. 🐾 You are not what happened to you! Hear...
Celebrating! Can you believe these wins?

Celebrating! Can you believe these wins?

Today was the best!!! BOTH of my horses worked beautifully and were so well behaved in the “scary” arena (ie “I see donkey killers” arena). Wow!!! I am so proud of both of them!!! Days like today I feel like they’re saying to me “don’t worry kid, you still got...
Fear that Helps & Fear that Hurts

Fear that Helps & Fear that Hurts

Fear isn’t just feeling afraid, it’s anything that doesn’t feel good- it manifests as anger, worry, anxiety, panic, sadness, and so on. We operate out of two main emotional functions Love or fear. I capitalized “Love” because only Love is real, fear is the ultimate...